WHAT IS LES MILLS PILATES?Magical choreography, hypnotic music, and the latest exercise science. A 45-minute mind-body workout designed to improve strength, mobility and happiness.Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breat..
LES MILLS REFORMERReformer meets rhythmA new kind of Reformer Pilates experience, beautifully choreographed to the beat. The music creates emotion;you don’t just follow, you feel. It’s restorative and strengthening. You’ll leave feeling strong, lean, and uplifted,from your very first class. Expect a..