MOSSA Group Centergy OCT 2020 VIDEO+MUSIC+NOTES

Grow longer and stronger with Group Centergy®, an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for strength, balance, mobility, and flexibility. Emotive music drives the experience as you breathe and sweat through this full-body movement journey. REDEFINE YOUR SELF.

FOR OUR PARTNERS … GROW MIND-BODY PARTICIPATION.

Group Centergy is your answer to offering a mind-body program to appeal to the masses. As members feel comfortable and successful, they will be more apt to try specialized programs you offer like yoga and Pilates. Personal Trainers can confidently prescribe Group Centergy for their clients once a week to balance their workout.

FOR PARTICIPANTS … INVIGORATING EXPERIENCE.

Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body.