LES MILLS GRIT™Cardio is a high-impact cardio workout like nothing else.
Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, LES MILLS GRIT™Cardio provides the challenge and intensity you need to take your training up a notch and really get results.

LES MILLS GRIT™ CARDIO

1 Rapidly improves athletic capability.
2 Maximizes your calorie burn within the workout and helps burn fat for hours afterwards.
3 Intense cardio - cardio is scientifically proven to deliver results fast.
LES MILLS GRIT™Cardio is refreshed every three months with a new training routine and the latest powerful and inspiring music.

Composition
test 1	16GB
Processor
No. of Cores	4

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GRIT CARDIO 28 VIDEO+MUSIC+NOTES

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LES MILLS GRIT™ CARDIO

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