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LESMILLS PILATES 02 VIDEO+MUSIC+NOTES

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LESMILLS PILATES 02 VIDEO+MUSIC+NOTES
LESMILLS PILATES 02 VIDEO+MUSIC+NOTES
$20.00
Ex Tax: $20.00
Price in reward points: 400
  • Stock: In Stock
  • Model: VIDEO+MUSIC+NOTES
LESMILLS LESMILLS

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Tags: LESMILLS PILATES 02 VIDEO+MUSIC+NOTES , VIDEO+MUSIC+NOTES , 2024 Q3 Course

WHAT IS LES MILLS PILATES?

Magical choreography, hypnotic music, and the latest exercise science. A 45-minute mind-body workout designed to improve strength, mobility and happiness.


Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.


Traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.


Description

Full Workout

  • Video MasterClass (MV4)
  • Music (MP3)
  • Choreography Notes

LES MILLS PILATES 02 MUSIC:

01 Bedford Falls

02 Joy

03 OMG

04 U R

05 Free

06 We Own the Sky

07 Tembla (Instrumental)

08 Dance of the Crab (Edit)

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