New
Brand: LESMILLS
Full WorkoutVideo MasterClass (MV4) Music (MP3) Choreography NotesWHAT IS LES MILLS CEREMONY?full-body functional circuit scientifically designed for strength and cardio conditioning.Give it your all with a community that has your back, music that motivates you, and expert coaches ..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
Full WorkoutVideo MasterClass (MV4) Music (MP3) Choreography NotesWHAT IS LES MILLS CEREMONY?full-body functional circuit scientifically designed for strength and cardio conditioning.Give it your all with a community that has your back, music that motivates you, and expert coaches ..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
Full WorkoutVideo MasterClass (MV4) Music (MP3) Choreography NotesWHAT IS LES MILLS CEREMONY?full-body functional circuit scientifically designed for strength and cardio conditioning.Give it your all with a community that has your back, music that motivates you, and expert coaches ..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
DescriptionFull WorkoutVideo MasterClass (MV4) 4 * 45 minutes,Yin,Vinyasa,Hatha,Breath, 4 classesMusic (MP3) Choreography NotesWHAT IS LES MILLS YOGA?This is four-part series designed to elevate you physically and mentally – and leave you feeling calm, centered and renewed. Bl..
$30.00
Ex Tax:$30.00
New
Brand: LESMILLS
STRENGTH DEVELOPMENT #19 45 minVideo MasterClass (MV4) Music noteUpper Body HypertrophyIt is important to complete Strength Development #17 before you try this workout.Join Erin and Ben for this upper body hypertrophy workout designed to build athletic muscle. You will lift moderately he..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
ABOUT CORE™Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!Based on cutting-edge scientific researchBrand new 30-minute formatCombines the best of personal training with the energy of a group fitness cl..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
LES MILLS GRIT™ ATHLETIC is an intense plyometric-based workout that gets results fast!Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.The scientifically backed and comprehensive..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
LES MILLS GRIT™Cardio is a high-impact cardio workout like nothing else.Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, LES MILLS GRIT™Cardio..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 30-MINUTE TEAM TRAINING SESSION THAT WILL BLAST ALL MAJOR MUSCLE GROUPS AND TAKE YOUR TRAINING TO THE NEXT LEVEL. LES MILLS GRIT™ STRENGTH 57 MUSIC..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
WHAT IS THE TRIP?
THE
TRIP™ is
a fully immersive workout experience that combines a 40-minute multi-peak
cycling workout with a journey through digitally-created worlds. With its
cinema-scale screen and sound system, THE TRIP takes motivation and energy
output to the next l..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
WHAT IS LES MILLS SPRINT?Take your training to the next level with a workout that’s all about quick results.LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact.The short dur..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
LES MILLS TONE®Step into a Les Mills TONE® class and you'll tick off a complete workout.Step into a LES MILLS TONE® class and you'll tick off a complete workout. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitne..
$20.00
Ex Tax:$20.00