Brand: LESMILLS
ABOUT BODYPUMP™BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
FRESH AND FAST FITNESS FOR TEENSFeaturing the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and ..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
IMAGINATION, EXPLORATION AND MUSIC FOR 2-3 YEAR OLDSJoin your child in an imaginative exploration of movement to music.In this 30 or 45-minute class the music is specially written for the class and instructions are sung as lyrics. This means you and your child will sing and dance your way through a ..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
PLAYFUL MOVEMENT, MUSIC AND GAMES FOR 6-7 YEAR OLDSFocusing on fun rather than formal exercise routines, these classes are the ultimate way to introduce fundamental movement skills. During the 30, 45 or 55-minute classes children move and sing their way through the simple choreography. The moves tra..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
PLAYFUL MOVEMENT, MUSIC AND GAMES FOR 6-7 YEAR OLDSFocusing on fun rather than formal exercise routines, these classes are the ultimate way to introduce fundamental movement skills. During the 30, 45 or 55-minute classes children move and sing their way through the simple choreography. The moves tra..
$20.00
Ex Tax:$20.00
Online Only
Brand: LESMILLS
MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDSWhen it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Full WorkoutVideo MasterClass (MV4) 17 min SETUPMusic (MP3) Choreography NotesWHAT IS LES MILLS CEREMONY?full-body functional circuit scientifically designed for strength and cardio conditioning.Give it your all with a community that has your back, music that motivates you, and exp..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
LESMILLS MAT PILATES 01VideoNO MUSICNO NOTESDuration: 31 minutes..
$15.00
Ex Tax:$15.00
Brand: LESMILLS
ABOUT RPM™RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your end..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
ABOUT BODYBALANCE™BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the b..
$20.00
Ex Tax:$20.00