Brand: LESMILLS
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDSWhen it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Full WorkoutVideo MasterClass (MV4) 17 min SETUPMusic (MP3) Choreography NotesWHAT IS LES MILLS CEREMONY?full-body functional circuit scientifically designed for strength and cardio conditioning.Give it your all with a community that has your back, music that motivates you, and exp..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
WHAT IS LES MILLS THRIVE?This is the workout that meets you wherever you are on your fitness journey. A 45-minute low-impact session that helps you feel fit, strong and in control - whatever your fitness level.Moving at your own pace, you can improve lower body and core strength, flexibility, and ba..
$15.00
Ex Tax:$15.00
New
Brand: LESMILLS
ABOUT BODYBALANCE™BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the b..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
ABOUT BODYPUMP™BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and..
$20.00
Ex Tax:$20.00
MEGADANZ PLATINUM THERMAL DANCECOMBINED WITH ALL TYPES OF DANCE IN THE WORLD, SALSA, HIP HOP, POP, DANCE, MERENGUE, REGGAE, JAZZ, FURLONG MING GO, FUNKY, DANCE, DISCO, AND SO ON, ARE ALL STYLES OF DANCE OFFERED BY MEGADANZ. THE COURSE COVERS A LARGE NUMBER OF DIFFERENT MUSIC RHYTHM, DANCE FUN, MEGAD..
$20.00
Ex Tax:$20.00
U BOUND is an unprecedented, trans - era aerobic exercise program consisting
of jumping movements on a spring bed.
The use of an unstable spring bed to increase the use of core muscles, to
achieve cardiopulmonary endurance, and lower body strength training. Simple and
solid movements, a combi..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness..
$20.00
Ex Tax:$20.00
New
Brand: LESMILLS
ABOUT BODYBALANCE™BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the b..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
ABOUT BODYCOMBAT™Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai ch..
$20.00
Ex Tax:$20.00